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Nutrition Vs. Calories

Nutrition Vs. Calories

Nutrition Vs. Calories

I see lots of people going for the calorie-count diet. If it works for you, good. But I want to draw your attention towards the...

Dec 4, 20221 min read

The Benefits of Oil Pulling

The Benefits of Oil Pulling

The Benefits of Oil Pulling

Oil pulling is an ancient Ayurvedic technique that has been embraced by more and more health enthusiasts these days. When swished around...

Jun 8, 20212 min read

The importance of Goal Setting

The importance of Goal Setting

The importance of Goal Setting

Modern society is focusing more and more on reaching targets and objectives. These are of course important because they help obtain...

Nov 11, 20202 min read

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