360 Growth - Chakra Series Throat Chakra

Description:

Struggle to say what’s on your mind? Avoid confrontation? Wish you could express yourself clearly and confidently without overthinking every word? This workshop is all about unlocking your voice—without the woo-woo, the self-doubt, or the fear of "saying the wrong thing."

We’ll dive into real, practical ways to improve communication, set boundaries, and express yourself with clarity and confidence—whether it’s in work, relationships, or everyday interactions. And of course, we’ll start with tea, coffee, and snacks—because good conversations need fuel.

What to Expect:

☕ Safe Complaining (5 min) – A chance to say what’s been on your mind without filtering yourself.

💥 Smashing Negativity (10 min) – Break through self-censorship, fear of judgment, and over-apologizing.